So recently I’ve been on a bit of a mission to get in touch with my spiritual side… some recent events in my life have caused me to look for some meaning in life and think about the bigger picture of life rather than focusing on the day to day rat race.
So I’ve signed up to a local yoga studio, I’ve been practicing meditation every morning (almost every morning) and I’ve been getting some reiki treatment from a local Reiki Practicitioner in Melbourne.
For those that know me this is a huge change to my previous self, and some of my friends are wondering if I’ve completely lost it. Maybe I have… but maybe I’m now just realising that there is more to life than what society tells us is important; getting married, buying a house in a nice area, getting a promotion, having a baby all that stuff.
Not to say that having a family isn’t important, but sometimes we get so caught up in these life goals that we forget what makes us happy and what makes us healthy.
In order to be truly healthy, you have to be looking after your physical health, emotional health, mental health, and spiritual health.
These realisations have made me a much better person I believe and I plan on continuing to develop my spiritual side. I’ve never been religious but I do believe there is something greater than ourselves I do believe that our spiritual side needs to be taken care of to truly be happy and healthy.
Is anyone else out there having a similar realisation?