There is no denying that a beautiful smile is one of the most attractive features a person can have. However, if your teeth aren’t sparkly and white, you may not feel as confident about your smile as you should. So, how can you achieve those much-desired pearly white teeth? Read on to discover some tips that will help you out.
Visit the dentist once every six months
There is only one place to begin, and this is by taking a trip to the dentist every six months. This is something every person should do, yet most of us can go years and years without visiting the dentist. We often only tend to go when something goes wrong. However, choosing a reputable dentist, like Bowral Dentist, and booking an appointment twice every year will go a long way to protecting your oral health and ensuring you have a beautiful, bright white smile.
Choose your lipstick with care
While this won’t necessarily make your teeth whiter, it will make them look whiter. Colours like light red and medium coral shades have this impact.
Brush your teeth with baking soda once per week
This is another effective method for getting rid of stains. A lot of people also use salt as an alternative to toothpaste. Needless to say, you need to make sure you spit it out!
Gargle with apple cider
One little trick you can do every morning to achieve a pearly white smile is to gargle apple cider vinegar. You should do this every morning before you brush your teeth. Why? It is a good way to kill bacteria in your mouth, whiten teeth, and remove stains.
Change your toothbrush every two to three months
If you have an electric toothbrush, you will need to change the head this regularly. If you hold onto your toothbrush for too long, you are simply going to be transferring bacteria to your mouth.
Eat a white-teeth diet
There is no denying that watching what you eat is important for your health in many different ways, and this includes in regards to your oral health. There are a number of different foods and drinks that can have a negative impact on the colour of your teeth. This includes dark juices, sofa, black tea, red wine, and, of course, cigarettes. These are all culprits in terms of teeth staining. The best thing to do is eat foods that have a convenient teeth-cleaning action, for example, apples, celery, and raw carrots.
As you can see, there are many different ways you can achieve that pearly white smile you want to. From going on a white-teeth diet to making sure you visit the dentist once every six months, the suggestions require a small amount of effort on your behalf, but it will definitely be worth it.